Meet Your Coach

About Me

I am a fully qualified ABCC cycling coach and hold CiRF/LiRF certifications as a running coach, bringing a wealth of knowledge and expertise to both disciplines. Over the years, I have gained extensive hands-on experience in a wide variety of cycling and running events, with a particular focus on time trials and ultra-distance running races.

Additionally, I deeply understand the unique challenges faced by recreational athletes, having personally navigated the demands of balancing a full-time career and family life while pursuing athletic goals. This gives me a relatable perspective when coaching athletes who are juggling similar commitments.

My goal is to provide tailored, practical coaching that helps athletes perform at their best, regardless of their other life responsibilities.

I can also offer comprehensive guidance on all aspects of training and racing, including key areas such as nutrition, pacing strategies, and equipment selection. Whether you're looking to optimize your fueling plan, improve your race-day strategy, or choose the best gear for your specific needs, I’m here to provide expert advice tailored to your goals and circumstances. My aim is to ensure that every element of your preparation and performance is aligned for success.