top of page

Search


UTMB Route - Day 1 of 3
UTMB Route - Day 1 of 3 So, arriving in Chamonix I had to buy some new Leki poles, as mine had seized, we both considered doing it...
dg5811
Aug 163 min read


UTMB Route in 3 days - The Build Up
After finishing the TDS last year and giving the bike another go (which I quickly realised I hated), I started to wonder what to do next,...
dg5811
Aug 142 min read


Finding Free Speed: My Latest Aero Testing at Silverstone
A few months ago, I headed down to the Silverstone Sports Engineering Hub to dive back into the wind tunnel and see what gains I could...
dg5811
Aug 54 min read


Hot Weather Racing
Summer is on the horizon, which means hot weather racing, this is less of an issue for cycling (still an issue) but a bigger issue in...
dg5811
Apr 252 min read


Mallorca 5000 by UTMB - Pre Race
Pre Race/Equipment I feel quite good to be fair, haven’t had an aggressive taper, dropped volume to 10 hours last week, few easy rides...
dg5811
Mar 293 min read


Mallorca 5000 by UTMB - Training
Mallorca 5000 – Training Due to the time of year and where it sits between other goals, the training for this event hasn’t been optimal,...
dg5811
Mar 232 min read


Mallorca 5000 by UTMB - Nutrition
Mallorca 5000 – Post 2/5 Nutrition Following on from the previous post around course analysis this post is around nutrition for the race...
dg5811
Mar 234 min read


Mallorca 5000 by UTMB - Course and Pacing
On the 1st of Nov I’ll be racing the UTMB’s Mallorca 5000 100k offering, it’s a 43 mile run with 5000ft elevation gain through Mallorca’s...
dg5811
Mar 192 min read


Fatigue and Detraining
We are at the time of year where generally racing is starting to come to an end and the offseason is starting. During this time, it’s...
dg5811
Mar 192 min read
bottom of page